Michelle MartinOct 10, 20213 min readSynergyToday is World Mental Health Day and given the past 18 months we have all had a dose of the blues at one point or another, am I right?...
Michelle MartinAug 15, 20214 min readSix Wellness Trends to FollowI am fascinated by wellness, of the body, mind, and spiritually, so I was happy to recently see some new data on the future of wellness...
Michelle MartinAug 16, 20203 min readCollateral Damage, Part III think I am ready to talk about this a little more today. Addiction, whether alcohol or drugs, is something that just won’t go away on...