Michelle MartinNov 25, 20183 min read5 Natural Ways to Deal with BloatingDo you ever feel a bit “overextended” in the belly after a meal? Perhaps “gassy?” Have you ever carried a “food baby?” I know I certainly...
Michelle MartinMay 20, 20183 min readLove dairy - but it doesn't love you?Dairy Intolerance (Lactose, Casein, and Whey) Having a food intolerance is not fun. It can cause abdominal pain, discomfort, and nausea....